Pregnancy Journal - Mama Notes

Mama Notes: The Pregnancy Journal is a twelve-week journal for a positive birth.

This journal makes a wonderful baby shower gift for a mum to be.

Embrace the journey to motherhood with Mama Notes. Designed to guide you through the third trimester from week 28 onwards, this undated journal is here to support you with hypnobirthing and positive birthing techniques, ensuring a calm and confident approach to labour. 

With five supporting hypnobirthing tracks that you will access through purchasing this book, you can develop your 'birthing bubble' and other hypnobirthing techniques that will help you to feel empowered, listened to and validated when you reach the big day.

Document your experiences, reflect on your growth, and prepare for a positive birth and beyond. Mama Notes is more than just a journal; it's your partner in creating an empowering and memorable birthing experience.

• Monday - Sunday daily journal prompts
• Birthing Affirmations
• Hypnobirthing techniques
• Access to five Hypnobirthing recorded sessions
• Mindful colouring
• Positive birthing language guide
• Birthing Partner guide
• Breathwork

Made in the UK with FSC certified paper and linseed or soy based ink, our products are not only kind to your mind but kind to the planet 

All our newborn baby gifts are carefully selected and thoughtfully arranged to delight both new parents and their little ones. If you're sending your gift directly to the recipient, we also provide elegant gift wrapping to add an extra touch of magic.

Rest assured, no invoicing or pricing details are included in our parcels, ensuring your gift is ready to be received with joy.

We are located in the United Kingdom and can ship your baby gift across the UK and Europe, or, with prior arrangement, to other parts of the world. Unfortunately customs and duties will remain the responsibility of the sender.

For those last-minute needs, we offer an express delivery service. Please visit our delivery page for up-to-date shipping times and costs.